Hi,

Depending on when you read this email, it's either the 10th or 11th of January - also known as Quitter's Day.

Apparently, this is the day most people give up on their resolutions. Just ten days into the year!

Wild, right?

It's easy to start strong, and as I know from experience, it's also just as easy to lose steam. But if you’ve set intentions for yourself this year, I want to ask you not to quit on them yet.

Give it a few more weeks and then revisit what matters to you. If you need a little support to stay connected to your goals or habits, I’ve got a few resources to help:

Taking a mindful break from drinking?​
Try the 7-Day Alcohol Reset: a 50-page guided workbook and journal to help you step back, reflect, and reset your relationship with alcohol and drinking habits with compassion.

Looking for more inspiration overall?​
Start with The Guide to Creative & Intentional Living: a reflective, fun, interactive workbook that will help you reconnect with your creative side and live more intentionally.

Whatever your goals look like this year, remember that presence + progress always trump perfection.

Talk soon,

Layla

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